Skip to main content

My new smoothie maker

Yesterday I was invited over to a friend's house for a "wii and juicing" party on the same night as the very first social of the year at university. It's obvious which option I went for. After having a glass of the juice she whipped up I decided that following our exam results, due to be released the following day, I would treat myself to a slightly cheaper smoothie maker that I had set my heart on. Unfortunately the results were delayed by three days, but I decided to buy the smoothie maker anyway because I was so desperate to try out some recipes!

The two that I have tried out so far are a cucumber, mango and ginger beauty, the other a peanut and banana smoothie. Both are super duper.

The quantities are for the 600ml smoothie maker I used; you may need to adjust accordingly! A lot of the quantities are halves of fruit BUT if you chop up the lot you can freeze it ready for the next time you want to make it! I'm excited already!

For the cucumber, mango and ginger juice you will need:
1/2 small cucumber (mine was home-grown which I felt added to my juicing excitement!)
1 cup frozen mango
A thumb sized piece of ginger
1/2 apple
1/2 pear
Squeeze of half a lime
A good splash of water

With my smoothie maker you need to add all the "soft" ingredients first and the harder ones nearer the blade, which attaches at the top. Blitz and enjoy! If you want to cool it more then you can throw in some ice cubes to create a slush as the juice is blended.

For the banana and peanut smoothie you will need:
1 banana
1 tbsp crunchy peanut butter 
1 tbsp full-fat greek yogurt
A good glug of milk
Handful of ice cubes

Throw all the ingredients into the blender and whoosh it up - using a nice peanut butter really adds to it too.


Comments

Popular posts from this blog

Frozen yogurt breakfast bowl

I feel as if Instagram and Pinterest are awash with photos of breakfast bowls containing ingredients I just can't get my hands on in Wales (mail order acai berries anyone?) I did want to jump on the trend bandwagon however and so have been enjoying frozen yogurt breakfast bowls instead (sprinkled with some  homemade granola of course - this batch has cashews rather than ginger in though).  I make this in my smoothie maker - anything with the ability to blitz frozen fruit will do. I can thoroughly recommend this as a breakfast to get you kick-started in spring! To make 1 portion of frozen yogurt breakfast bowl you will need: A handful of frozen berries - the major supermarkets do this really well 1 banana 1 tablespoon of greek yogurt A splash of milk From experience of multiple attempts at this, you need to order the ingredients in the blender so that the banana and yogurt are nearest the blade (to create a kind of paste) with the frozen berries ...

Coconut and ginger granola

My standard breakfast most of the time involves oats in some way, be it porridge or granola. Recently I've really got into coconut oil and so this granola recipe uses it with ginger to make for a really tasty but quite subtly flavoured granola. I enjoy mine with yogurt and fruit but it would work well with milk too! The quantities are enough to fill a large Kilner jar and tend to last me a fortnight. This granola doesn't hold quite as well as the shop bought type as there is less sugar; it is more like baked oats. The ginger syrup is the substitute for the sugar added to usual granola recipes and I think it is a lot more tasty. To make a large batch of coconut and ginger granola you will need: 3 cups oats  1 cup nuts/seeds (I use a variety of different ones including pine nuts and sunflower seeds) 2 tbsp coconut oil 1 tbsp ginger syrup from a jar of stem ginger (you could even add some finely sliced stem ginger if you wanted!) Preheat ...